There is evidence linking alcohol and smoking to decreased fertility and IVF success rates.
Women with nutrient-rich diets have a 23% higher chance of a healthy pregnancy, per AJCN research.
Stress can impact the labor process itself, potentially leading to complications during delivery.
The journey to a successful expected delivery often begins with choosing the right fertility centre.
Prenatal yoga is a gentle and effective exercise focusing on stretching, breathing, and relaxation.
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